Do you want to orgasm longer during intimacy? Learn this simple technique to prolong and intensify your orgasm.
Whether as a couple or alone, staying sexually aroused until the end is one of the most pleasurable aspects of intimacy. While it’s not magic, edging is a different way to delay orgasm.
It’s a technique that combines physical and psychological aspects to achieve more intense ejaculation and orgasm.
What is Edging?
Have you ever tried to reduce arousal during sex by distracting yourself, changing positions, or touching other parts of your body? Edging seeks more powerful orgasms by going back and forth in the intensity of the sexual act.
The key is to reach the limit of orgasm but avoid it, then slow down for a few minutes and return to the same instance. Edging refers to the limit that one must reach without crossing.
It is also called “orgasm control” and works equally well for men and women. On a physical level, blood flow to the pelvic and genital areas is maintained to produce greater sensitivity. The result is a more intense orgasm and moment of release, producing a more pleasurable orgasm.
Practice Your Edging Skills
Although this technique is often executed unconsciously and it is likely that you have already done so at some point, there are still some strategies to improve it.
The most important thing is to communicate with your partner if you do it together, so that they won’t be surprised if the behavior continues.
In principle, let’s take a look at how to put it into practice.
- Stimulate your partner and yourself during sex until you are close to orgasm.
- At that point, do not end it, but reduce the level of arousal. Varying the intensity and looking for interruptions are effective ways to achieve this goal.
- Slowing down must be careful and gradual. Do not extend it too long so as not to spoil the climate. It is important to stay slightly away from orgasm.
- Repeat this action two or three times until you have a strong desire to finish.
- Stimulate until you reach a more intense orgasm, thanks to the release of greater accumulated tension and excitement.
1. Think About Something Else
Although it may seem simple, stopping or reducing impulses is not always easy. A favorable strategy is to look for confounding factors, such as thinking about tasks unrelated to sex.
Temporarily forgetting happiness is a method of controlling orgasm through thoughts.
2. Change Posture
Changing posture means stopping the movement slightly to reduce intensity. In addition, it enables us to explore and prevents us from falling into monotony. You can try various sexual positions with your partner.
3. Consider The Time
If you think there is no problem with the edge grinding process, but have doubts about how long it can last, please consider two to three turns for each action.
This is an overall estimate as it depends on each individual, the intimate relationships they maintain, their background, and shared desires.
4. Combined With Other Sex Games
For example, spanking, including the use of consensual dominant and subordinate roles. General practices related to BDSM are also combined with edging.
5. Practice Edging Alone
A good trick to improve performance is to masturbate at the same intensity, whether male or female. Reduce the intensity before finishing and repeat the process a few times.
Being aware of your body and how it responds is essential to intensifying your experience as a couple. You can even incorporate sex toys to help you orgasm.
6. Practice Kegel Exercises
To improve the edge grinding performance, from a physical perspective, it is recommended to practice Kegel exercises, which are a set of movements created to combat urinary incontinence.
Over time, its effectiveness has been proven to improve sexual posture based on the control of pelvic muscles.
Edging Is a Practice for Both Men and Women
This technology attempts to increase blood flow in the pelvic area by preventing orgasm. Usually, this flow is only related to male erection, but female genitalia can also produce an erection in the clitoris.
The scientific journal “Journal of Sexual Medicine” conducted a study on 88 women aged 18 to 53. 64% of people revealed that they use vaginal and clitoral stimulation to help achieve orgasm.
In addition, those who use this stimulus as their primary stimulus exhibit better control over self-reported sexual arousal.
For men, exercise can effectively reduce premature ejaculation. Studying personal time and response can help us understand our bodies and control orgasm. Premature ejaculation is a common problem, usually related to psychological roots.
Benefits of Edging
Although its benefits depend on each experience and the context in which it is implemented, this technique can include several positive aspects.
- Changes the routine. It is common for couples who have been together for many years to fall into sexual monotony. This technique can help break it.
- Allows you to try different techniques. Extending time in bed can introduce new positions and exercises.
- Benefits for both parties. Edging can be practiced individually or in a group and enjoyed together, as the experience is improved for both parties.
- Prolongs the sexual relationship. The most obvious is improved pleasure time.
Although this edging technique may surprise some couples, others may be confused about the back and forth of this behavior.
Therefore, it is crucial to maintain smooth and honest communication in both practices. Using together will be more enjoyable and allow for new intimate explorations within the couple.